SHE Retreat: Strong, Like a DiamondRegister +
with Sara Avant Stover
Diamonds are made from pressure. Rather than feeling pushed, pulled– and, sometimes– crushed by the demands of your life, learn to be strong, like a diamond. Use whatever pressure you’re under to bring forth all that’s unique, brilliant, and indestructible within you.
During this day-long, silent women’s retreat, we’ll bring clear, loving attention to whatever inner and outer struggles you’re currently facing. Using the wisdom of the Buddha, the sensuality of the Goddess, and the unconditional love of the Divine Mother, you’ll move through layers of fear, doubt, criticism, and worry to land inside your strong, luminous heart.
Bloom Kids Summer Yoga Camp – Summer 2017Register +
July 24- July 28
with Jenny McCarthy
The Bloom Kids Yoga Camp is the perfect summer activity for kids ages 4-8 that love to move and create! Each session will include a kids yoga practice, in which we will play with poses and movement, learn breathing exercises, play yoga games and relax in savasana. We will also have yoga-inspired activities or art projects. Sample projects include eye pillows, mandala coloring and relaxation feather brushes. Each activity will reinforce the lesson of the class and be a tool to help integrate yoga into daily life.
Nourish: A Summer Dinner PartyRegister +
Wishing you could get away this summer? Imagine a summer dinner party at Bloom that will sweep you away Mediterranean style…
Come enjoy an intimate four course dinner at Bloom Retreat hosted by Elsa Perez Dean, RDN. Savor the flavors of the Mediterranean region and learn what makes this eating style the most influential for longevity and overall health. This is the first in a series of dinners that will be prepared and hosted by Elsa. The intention is to bring us together in community, connect, share great food, and learn a thing or two about nutrition along the way. This month our menu will include Olives and Herbs, Curry Spiced Nuts, Kale and Green Olive Gazpacho and Salmon Nicoise Salad. Wine and fruit dessert will also be provided. You will leave with full bellies, expanded hearts, and new healthy dinner recipes to spice up your menu at home.