Events & Workshops

     

    October 2017

    • Open House

      • 10/02/2017
      • All Week
      • 9:00am - 8:15pm

      Fall is almost here! What are you planning to do for yourself during this busy time? We have a ton of new Signature Signature Series starting the second week in October. From yoga to fitness, we have you covered. You get to schedule your self-care like an appointment, meet each week, the same time, same place, with the same group of women. Connect deeply with a tribe of women who have your back and watch your body and life transform. This is not like a regular yoga experience!

      If you want to get a taste of all of our amazing programs before you jump in and commit, we are opening Bloom up October 3-7 for our “All-Access Retreat Week”. For $35 you can jump in, try any and all of the programs starting in October. Meet the teachers, enjoy treats and tea after class!

      Try one or try all of these trial classes!
      Tuesday 10/3
      Sensual Yoga with Michelle Cordero @ 10:00-11:15am
      The Practice Prenatal with Jillian Bobowicz @ 6:30-8:15pm
      Yin Nidra Series with Gabriella Sikorski @ 7:00-8:15pm
      Wednesday 10/4
      Soul Sweat Series with Tina Dodds @ 9:15-10:15am
      Stroller Bootcamp with Sarah Cole @ 9:30-10:30am
      Shakti Fire Series with Carolyn Roney @ 7:00-8:00pm
      Thursday 10/5
      Sacred Flow Yoga Series with Nicole Harrow @ 7:00-8:30pm
      Saturday 10/7
      Sculpt Bootcamp with Sarah Cole @ 7:00-8:00am
      Goddess Flow Yoga with Liz Kelly @ 9:30-11:15am

      Just enroll in one of the programs listed, once you pay the $35 it lets you enroll in any of the others too.  Call us at 925-939-6262 or email support@bloomretreat.com if you have any questions or need help enrolling.

       

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    • Sensual Yoga Series

      • 10/03/2017
      • Tuesday Mornings
      • 10:00am - 11:15am

      with Michelle Cordero

      Sensual Yoga series is for women ready to let their hair down, open their hips, and ignite the feminine fire within. Michelle creates a safe space for women to feel and express their emotional landscape. Through music and movement you will begin to develop a relationship with the feeling of desire and sensuality that lives in your body. Learn to quiet the mind and let your intuition be the loudest voice you hear. Our female sensuality is intimately connected to our creativity, and helps us let out our roar.

      Register +
    • The Practice® Prenatal Trial

      • 10/03/2017
      • Tuesday Evening
      • 6:30pm - 8:15pm

      with Jillian Bobowicz

      Come get a taste of what The Practice® Prenatal is for expecting mamas at any stage of their pregnancy. The 10-week course is designed to help you not only connect with yourself and your baby, but also with a community of other pregnant women so that you don’t feel alone on your journey. The practice will fill you up with peace, trust, gratitude, grace, and connection. You will feel supported on your way to motherhood.

      This is full length trial class. Come for the first time to explore and get a taste of the magic. New classes will begin in October.

      Register +
    • The Practice® Prenatal

      • 10/08/2017
      • Sunday Mornings
      • 11:00am - 12:45pm

      with Jillian Bobowicz

      The Practice® Prenatal is  for expecting mamas at any stage of their pregnancy. The 10-week course is designed to help you not only connect with yourself and your baby, but also with a community of other pregnant women so that you don’t feel alone on your journey. This program will fill you up with peace, trust, gratitude, grace, and connection. You will feel supported on your way to motherhood.

       

       

      Register +
    • The Practice®

      • 10/08/2017
      • Sunday Mornings, Monday Evenings, or Thursday Mornings
      • 12:00am - 12:00am

      The Practice® is a cathartic experience of yoga and connection taught by Bloom founder Michelle Long. It is a blend of feminine yoga, self-love, and a deep sense of sisterhood. Each week you’ll meet in a sacred women’s circle, move your body to amazing music, dive deep into conversations, journal, cry, explore new parts of yourself, release tension, and find strength and grace through authentic connection. The Practice® allows you to lift the veil of perfection and show up just as you are—imperfect and ready to become whole again.

      Register +
    • Yin Nidra Series

      • 10/10/2017
      • Tuesday Evenings
      • 7:00pm - 8:15pm

      with Gabriella Sikorski

      Our Yin Nidra Series is a restorative yoga experience that helps you move gently into your body and out of your mind. You will find a sense of internal peace leaving you feeling incredibly relaxed, present, and rejuvenated. The class begins with a sequence of restorative yoga poses, supported by props, which allows you to completely restore and feel your sense of self again. Once your body is ready for rest, you will be beautifully guided by Gabriella into a Nidra (deep sleep) meditation. While resting on your back, her deeply calming voice penetrates into your soul, and allows your mind to drift away into that state between wake and slumber. This is perfect for women needing a gentle yoga class that helps you release the tension and stress of the day.

      Register +
    • Shakti Fire Series

      • 10/11/2017
      • Wednesday Evenings
      • 7:00pm - 8:00pm

      with Carolyn Roney

      The Shakti Fire Series is a fun and creative full body workout  This 60 minute class incorporates weights, cardio, core, and yoga for a dynamic and divine experience that will leave you feeling sweaty, strong, empowered, and alive.

      Register +
    • Soul Sweat Series

      • 10/11/2017
      • Wednesday Mornings
      • 9:15am - 10:15am

      with Tina Dodds

      The Soul Sweat series is a fitness blend of yoga, pilates, cardio-dance, martial arts, and authentic connection with other women. Together you move with carefully curated music that helps connect you to the power and strength that lies within. You will get your heart pumping, tone your body, sweat, play, and laugh along the way. Only open to 8 women, this class will feel like home.

      Register +
    • Stroller Bootcamp Series

      • 10/11/2017
      • Wednesday Mornings
      • 9:30am - 10:30am

      with Sarah Cole
      at the Lafayette Reservoir

      TheStroller Bootcamp series is a unique series specifically designed for new Mamas and their littles. Bring baby in the stroller and take advantage of the crisp Fall weather with an invigorating walk/ run around the reservoir including stops along the way for strength and core building. Imagine great conversation, deep connection with other women, and time in nature with your little one. This series is perfect for new Mamas of all fitness levels.

      Register +
    • Sacred Flow Yoga Series

      • 10/12/2017
      • Thursday Evenings
      • 7:00pm - 8:30pm

      with Nicole Harrow

      The Sacred Flow series is about slowing down our busy lives and coming to the mat with a deep sense of reverence and gratitude for life’s simple beauties. This sweet yet strong yoga flow is a blend of movement, stillness, breath, and awareness. Nicole’s intention is to connect you to your own inner teacher through movement. She also draws on ancient yogic texts to lead thought-provoking discussions and take you on a journey to feeling more awakened, energized, clear, and inspired.

      Register +
    • Sculpt Series

      • 10/14/2017
      • Saturday Mornings
      • 8:15am - 9:15am

      with Sarah Cole

      The Power Sculpt Bootcamp Series is a 60-minute invigorating small group personal fitness program. This muscle and body sculpting experience is mixed with bursts of cardio, strength, and suspension band training for women of all levels. You get to meet the same time each week with the same group of women, dive deep into inspiring conversations, make new friends, and get back the body you love.

       

       

      Register +
    • Sculpt Series

      • 10/14/2017
      • Saturday Mornings
      • 7:00am - 8:00am

      with Sarah Cole

      The Power Sculpt Bootcamp Series is a 60-minute invigorating small group personal fitness program. This muscle and body sculpting experience is mixed with bursts of cardio, strength, and suspension band training for women of all levels. You get to meet the same time each week with the same group of women, dive deep into inspiring conversations, make new friends, and get back the body you love.

       

       

      Register +
    • Goddess Rising Yoga Series

      • 10/14/2017
      • Saturday Mornings
      • 9:30am - 11:00am

      with Liz Kelly

      The Goddess Rising Yoga series is designed to re-connect you with an energetic source that is as old as humanity itself: the Divine Feminine. Repressed for thousands of years, this sacred and powerful energy lies at the center of each of us, waiting to be ignited to call us into our full power and potential. Together, we’ll invite Her to rise – through discussion of Goddess spiritual traditions, sacred and varied movement practice, guided meditations and at-home exercises, all designed to help you cultivate a deeper connection to Her and your own inner wisdom. Expect to flow, sweat a little, open your heart and lean into your power.

      Register +

    The Practice® Women’s Yoga and Leadership Training

    A 9-month immersion into the teachings and philosophy of The Practice® – a combination of women’s yoga, sacred circle, and feminine leadership. 

    We need a new kind of yoga – a yoga just for women. We need a practice that is responsive to what women need. One where it’s safe for us to show up just as we are. Where we get to make the rules, move our bodies in ways that feel good, connect, share, and heal together. We need a yoga practice that honors us completely. One where soft is the new hard, where we can practice receiving instead of giving, and where we can learn to surrender instead of to push.  It’s time we start listening to our own bodies and our deepest wisdom and ask what yoga looks like for a woman.

    Join us for the next training starting September 2017.

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    Ongoing

    • More Programs at Bloom Retreat

      Our schedule is constantly evolving.  Please call for more details or click on the link below to see our full schedule.

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