Events & Workshops

February 2018

  • Bloom Walking Group

    • 02/21/2018
    • Wednesdays
    • 11:00am - 1:00pm

    Bloom is offering two group walks per week around the Lafayette Reservoir. Wednesday morning at 11AM.

    This is a gentle way to bring you closer to the Bloom community of women. As you walk and move together in the open space, there is a unique opportunity to share, be heard, and be supported.

    Register +
  • Bloom Walking Group

    • 02/28/2018
    • Wednesdays
    • 11:00am - 1:00pm

    Bloom is offering two group walks per week around the Lafayette Reservoir. Wednesday morning at 11AM.

    This is a gentle way to bring you closer to the Bloom community of women. As you walk and move together in the open space, there is a unique opportunity to share, be heard, and be supported.

    Register +
  • The Practice® Pop-Up

    • 02/28/2018
    • Wednesday
    • 10:00am - 11:45am

    Do you feel like you’ve lost yourself? Do you feel like you can’t hear your own voice anymore? Do you crave deep connection with other women and sacred time to yourself?

    The Practice® is a journey into ourselves using feminine yoga, deep conversations, journaling, and meditation to connect to own heart’s desires. It’s is a way to explore your inner truth and listen to the wisdom that lives in your own heart. It is a way to get to know yourself, for real.

    This signature program is life changing, and gives a woman everything she needs to find her way back home.

    Join us for a pop-up one-time session of The Practice. If you’ve always been curious about the experience, and want to get a taste of the magic, this is for you. If you simply need time away to be yourself and to connect with a community of women, then this is also perfect for you.

    New 10-week programs kick off in April, come experience The Practice before our new sessions begin.

    Register +

 

March 2018

  • Bloom Mastermind Monday: Free Member Event

    • 03/05/2018
    • Monday
    • 12:00pm - 2:00pm

    Join us for Bloom Retreat’s first Feminine Mastermind Monday! Bring your visions, questions, business cards and a collaborative heart to learn more about the women in our community and how we can support each other’s endeavors.

    Register +
  • Bloom Walking Group

    • 03/07/2018
    • Wednesdays
    • 11:00am - 1:00pm

    Bloom is offering two group walks per week around the Lafayette Reservoir. Wednesday morning at 11AM.

    This is a gentle way to bring you closer to the Bloom community of women. As you walk and move together in the open space, there is a unique opportunity to share, be heard, and be supported.

    Register +
  • The Practice® Pop-Up

    • 03/11/2018
    • Sunday
    • 4:00pm - 5:45pm

    Do you feel like you’ve lost yourself? Do you feel like you can’t hear your own voice anymore? Do you crave deep connection with other women and sacred time to yourself?

    The Practice® is a journey into ourselves using feminine yoga, deep conversations, journaling, and meditation to connect to own heart’s desires. It’s is a way to explore your inner truth and listen to the wisdom that lives in your own heart. It is a way to get to know yourself, for real.

    This signature program is life changing, and gives a woman everything she needs to find her way back home.

    Join us for a pop-up one-time session of The Practice. If you’ve always been curious about the experience, and want to get a taste of the magic, this is for you. If you simply need time away to be yourself and to connect with a community of women, then this is also perfect for you.

    New 10-week programs kick off in April, come experience The Practice before our new sessions begin.

    Register +
  • Bloom Walking Group

    • 03/14/2018
    • Wednesdays
    • 11:00am - 1:00pm

    Bloom is offering two group walks per week around the Lafayette Reservoir. Wednesday morning at 11AM.

    This is a gentle way to bring you closer to the Bloom community of women. As you walk and move together in the open space, there is a unique opportunity to share, be heard, and be supported.

    Register +
  • Bloom Book Club: Free Member Event

    • 03/17/2018
    • Saturday
    • 12:00pm - 2:00pm

    White Hot Truth is a wise and often (hilariously) relatable exploration of the conflicts between spiritual aspiration and our compulsion to improve, from Oprah SuperSoul 100 member, Danielle LaPorte.

    Danielle cheerleads seekers to fully own their wisdom by having a good laugh (and maybe a good cry) at all the ways we’ve been trying to improve on our self-improvement.

    Bring your lunch and be ready to get comfy and get real!

    Register +
  • Bloom Spring Community Cleanse

    • 03/19/2018
    • through 3/28/2018
    • 12:00am - 12:00am

    with Elsa Perez Dean, RDN

    Are you a woman who tries your best to make healthy choices, yet still has some lingering physical stuff that you can’t shake? Do you feel intuitively that your body might be craving a reset or release of some sort?

    If this message speaks to you, I’m inviting you to join me, and a group of fabulous, flourishing women who want to feel their best and need the support of their tribe to do it, for a 10-day Group Spring Cleanse.

    This is a dedicated 10-day group effort to listen to the wisdom within our body, let go of what’s no longer serving us, metabolically and emotionally, in order to make room for what we want to manifest, and how we want to FEEL in our bodies. We’ll be aligning our cleanse with the energy of the Spring Equinox to align our intentions for renewed health and vitality! If you’ve been feeling the desire to “shed” the layers of winter, this is a wonderful way to support yourself!

    This cleanse is about community, self-love, and RESULTS! At the end of the 10 days, here’s how you’ll feel:

    • Dramatically reduced or eliminated food cravings
    • Improved energy that lasts throughout the day
    • Deeper sleep
    • Smoother digestion, no bloating, and at peace with your belly
    • More emotionally grounded, without swinging from up to down and back again
    • Lighter, springier, sexier, and ready to take on Spring with a commitment toward your own health & wellness
    • This is NOT a fast. This is NOT a weight-loss plan (although by healing your liver and balancing your hormones, many women do feel that weight begins to come off much easier)

    Here’s what you get when you sign up for the cleanse:

    • The complete Metagenics 10-Day Metabolic Cleanse kit, complete with UltraClear nutritional powder, AdvaClear capsules, shaker cup, a daily Metagenics menu guide, recipes, and online tools
    • Three group gatherings in which we’ll learn about the importance and benefits of cleansing, enjoy cleanse-friendly potluck foods and recipes prepared by yours truly, and celebrate our amazing efforts
    • A private Bloom Group Cleanse Facebook group, where you’ll be able to give and receive support (and share your amazing recipes and photos!). I will also be available to troubleshoot any questions you have throughout the entirety of the cleanse
    • Throughout the course of the cleanse, and the week after, get 15% off a selected bodywork service at Bloom.*  We’ll help each other get the most out of the experience by pampering our bodies
    • I’m also offering $50 off new patient visits for cleanse participants who purchase their first appointment in the month of April

    Please join me for a Free Informational Meeting on Saturday, February 10th, from 11:00 – 12:00pm OR on Tuesday, February 13th, from 6:00 – 7:00pm. Even if you don’t decide to do the 10-day cleanse, you’ll still get a lot of value from this meeting, as I’ll be discussing simple daily cleansing ideas, and offering some healthy treats!  Sign up for a free session HERE…

    Here are the complete details for the community cleanse:

    • Free Info Meetings: Saturday, Feb 10th from 11:00-12:00pm OR Tuesday, Feb 13th from 6:00-7:00 pm
    • Sign-up deadline is Sunday, March 3rd Midnight
    • Cost: $333, includes all materials. And, if you sign up at one of the free preview meetings (by 2/13), you’ll get an early-bird discount of $33, so $300 total!
    • First group meeting and materials handout: Wednesday, March 14th at 6:00pm
    • Commence Cleanse: Monday, March 19th
    • Social Gathering & Cleanse Support: Wednesday, March 21st from 6:00-8:00pm
    • Final Group Meeting and Celebration: Tuesday, March 27th from 6:00-8:00pm
    • Cleanse Completion: Wednesday, March 28th

    * Bodywork discount applies to a single full-service session and does not apply to the Bloom Devotion Memberships.
    ** Please note that detox is a wonderful way to prepare your body during preconception, however it is not recommended during pregnancy or while breastfeeding. **

     

    Register +
  • Bloom Walking Group

    • 03/21/2018
    • Wednesdays
    • 11:00am - 1:00pm

    Bloom is offering two group walks per week around the Lafayette Reservoir. Wednesday morning at 11AM.

    This is a gentle way to bring you closer to the Bloom community of women. As you walk and move together in the open space, there is a unique opportunity to share, be heard, and be supported.

    Register +
  • The Practice® Pop-Up + Mixer

    • 03/23/2018
    • Friday
    • 6:30pm - 9:30pm

    Do you feel like you’ve lost yourself? Do you feel like you can’t hear your own voice anymore? Do you crave deep connection with other women and sacred time to yourself?

    The Practice® is a journey into ourselves using feminine yoga, deep conversations, journaling, and meditation to connect to own heart’s desires. It’s is a way to explore your inner truth and listen to the wisdom that lives in your own heart. It is a way to get to know yourself, for real.

    This signature program is life changing, and gives a woman everything she needs to find her way back home.

    Join us for a pop-up one-time session of The Practice. If you’ve always been curious about the experience, and want to get a taste of the magic, this is for you. If you simply need time away to be yourself and to connect with a community of women, then this is also perfect for you.

    New 10-week programs kick off in April, come experience The Practice before our new sessions begin.

    Afterwards,  join us for our Friday Night Mixer. Meet new friends, dive into great conversation and feel the support of this lovely community. This is a regular member happening. Enjoy treats, wine, tea, and sisterhood.

    Register +
  • Bloom Walking Group

    • 03/28/2018
    • Wednesdays
    • 11:00am - 1:00pm

    Bloom is offering two group walks per week around the Lafayette Reservoir. Wednesday morning at 11AM.

    This is a gentle way to bring you closer to the Bloom community of women. As you walk and move together in the open space, there is a unique opportunity to share, be heard, and be supported.

    Register +

The Practice® Women’s Yoga and Leadership Training

A 9-month immersion into the teachings and philosophy of The Practice® – a combination of women’s yoga, sacred circle, and feminine leadership. 

We need a new kind of yoga – a yoga just for women. We need a practice that is responsive to what women need. One where it’s safe for us to show up just as we are. Where we get to make the rules, move our bodies in ways that feel good, connect, share, and heal together. We need a yoga practice that honors us completely. One where soft is the new hard, where we can practice receiving instead of giving, and where we can learn to surrender instead of to push.  It’s time we start listening to our own bodies and our deepest wisdom and ask what yoga looks like for a woman.

Join us for the next training starting September 2017.

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Ongoing

  • More Programs at Bloom Retreat

    Our schedule is constantly evolving.  Please call for more details or click on the link below to see our full schedule.

    Register +
  • Mother Wisdom Circle

    Monday Mornings 10:00-11:00am
    with Lynn Chiarello

    Being a new mother is difficult, and many of us end up facing the challenge alone. Bloom’s weekly Mother Wisdom circle give you the opportunity to connect with other new mothers and talk and ask questions. We need other women to lean on and ask “Am I crazy or is this hard?” “What do you do when you don’t sleep?” and “Is this normal?” We learn by asking questions, listening to stories, or just sharing and being heard. The Mother Wisdom circles provide a place where you can learn, connect, and lean on your sisters to help you, guide you, and laugh until you cry. Join this weekly circle of support, led by Lynn Chiarello, RN, MSN, CNM, a mother of three with three decades of experience as a nurse, midwife, coach, and yoga practitioner. Every week, you and your baby (2 weeks to 8 months) will join other new moms to talk about where you are and what is real for you, discuss your questions and concerns, tell stories, and make new friends. This warm and welcoming circle is a great way to deepen into motherhood.

    Register +
  • Yin Yoga Series

    Tuesday Evenings 7:00-8:15pm
    with Alexis M

    Many women feel overworked, overstimulated, and burned out. A typical response is to work out harder to muscle through it. However, what the body and soul truly craves is an antidote to the hard work. The Yin Yoga series is a quiet, contemplative experience that provides the space for true wisdom and healing to arise. Taught by Alexis, the program includes relaxing floor-based postures, tranquil music, mindfulness meditation, focus on the breath, and essential oils. You will let go of stress and leave feeling grounded and full of peace. Perfect for women who want more peace in their busy lives.

    Register +
  • Shakti Fire Series

    Wednesday Evenings 7:00-8:00pm
    with Carolyn Roney

    The Shakti Fire Series is a fun and creative full body workout  This 60 minute class incorporates weights, cardio, core, and yoga for a dynamic and divine experience that will leave you feeling sweaty, strong, empowered, and alive.

    Register +
  • Goddess Rising Yoga Series

    Saturday Mornings 9:30-11:00pm
    with Liz Kelly

    The Goddess Rising Yoga series is designed to re-connect you with an energetic source that is as old as humanity itself: the Divine Feminine. Repressed for thousands of years, this sacred and powerful energy lies at the center of each of us, waiting to be ignited to call us into our full power and potential. Together, we’ll invite Her to rise – through discussion of Goddess spiritual traditions, sacred and varied movement practice, guided meditations and at-home exercises, all designed to help you cultivate a deeper connection to Her and your own inner wisdom. Expect to flow, sweat a little, open your heart and lean into your power.

    Register +
  • Self Care Repair Series

    Monday Afternoons 2:00-3:00pm
    with Dr. Janna Hansen

    Calling all achy shoulders, stiff spines, knotty necks, fussy low backs, tweaky hips, and ouchy feet. Come get tuned up in Dr J’s Repair Shop. This 10-week class will teach you active therapies that you can perform at home to de-stress your system. You will learn deep effective stretches and stabilizers to improve the function of your joints and straighten out your posture. You will learn to love the foam roller and TheraBands, and will develop a new relationship with your core and pelvic floor. Take your healing to a new level.  If you’ve ever asked, “But what can I do at home to help with …..?” then this class is for you. Let’s play. Led by our very loved chiropractor, Dr. Janna Hansen.

    Register +
  • Inner Wisdom Skills Circle

    Monday Evenings 7:30-8:45 pm
    with Georgie Weston

    Bloom’s 10-week Inner Wisdom Skills Circle series is an ideal way for you to deepen your connection to your inner wisdom. Georgie Weston, Bloom’s Divine Feminine Coach, will lead the group on a journey toward uncovering a  more conscious, whole life. The goal is to practice the skills needed to do the work our souls call us to do. In this series, you will explore myths of the divine feminine and learn to activate your authentic voice so that you can lead yourself, your family, and the world in a wise direction. The focus will be on learning practical tools to stay grounded and centered so you can make conscious choices in the world. The circle will include gentle movements to drop you into you body and integrate the teachings on a different level. It will also include guidance and direct one-on-one coaching with Georgie to help you integrate the skills into your own life.

    Register +
  • Vibrant Kundalini Yoga Series

    Tuesday Mornings 9:15-10:30am and Thursday Evenings 7:30-8:45pm
    with Melody Roguschka

    Kundalini yoga is the yoga of awakening. It directs our body’s vital energy up the spine, pausing at each chakra on the way to our crown, where we are joined to the divine. Through vigorous and enlivening movements and specific breathwork, the class will work toward activating the Kundalini energy in our bodies, awakening it and allowing its vital energy to heal us, and to affect the world through us.

    Melody, who used Kundalini to heal herself from an injury, will lead the class through unique and potent yoga poses and breathing exercises to help you uncover your body’s own healing energy. This sweet yet strong yoga flow is a blend of movement, stillness, breath, and awareness. Melody’s intention is to connect you to your own inner teacher through movement and your breath. The series will guide you into a deeper sense of internal well being and vibrancy as you awaken all of your senses. Classes will end with a beautiful sound healing. You will leave feeling deeply held, loved and wanting more.

    Offered at one of these convenient times:
    Tuesday mornings from 9:15-10:30 am
    or
    Thursday evenings from 7:30-8:45 pm

    Register +
  • Presence Pilates Series

    Tuesday Mornings 11:00-11:15am
    with Kelly Stock

    Presence Pilates is a beautiful way to sink into your body to create new strength and alignment. By becoming still and focusing on small, isolated movements, you will get a full body work-out with ease and grace. Pilates is a wonderful way to strengthen your core, develop stronger muscles, and improve old injuries without the stress of a hard-core workout. Kelly Stock will lead these deeply nourishing classes with gentle instruction, specific movements and exercises, and breathing techniques. Instead of exhausting you, the class will leave you feeling fresh, grounded, and present. Over the course of the series, each class will build upon the last so that you feel confident in your progress and can watch your body change. If you feel called to develop a deeper presence in your body, this class is for you.

    Register +
  • Sound Journey Series

    Wednesday Evenings 6:45-8:00pm
    with Shannon Hopkins

    Shamanic Journey and Ritual Series.
    Learn and practice the ancient art of journeying where through drumming one enters an altered state or the “spiritworld” in search of wisdom and connection to the natural rhythms. We will practice connection with all of life as each night we will do a journey with new themes and intentions as we arc through the elements of air, fire, water, and earth, meet our spirit guides and helpers, receive our own power animal, and sink into sacred ritual, ceremony, and intimate connection in our circle of women. In this modern era we can be our own shamans as we navigate through life accessing our intuition and imagination. This series is a potent collaboration of our shared stories and finding our own quiet voice inside.

    Register +
  • emPowered Pilates Series

    Thursday Mornings and Saturday Mornings 9:15-10:30am
    with Kristen Jones

    emPowered Pilates is a training system that combines pilates principles with high-intensity interval training. This class will make you sweat! It’s a combination of core, cardio, strength training, body lengthening, and spirit-opening connection that will leave you drooling for more. Kristin has a way of dropping you into your body with fun and ease so that you get a full-body workout without thinking too much about it. The series will be customized to the women in the group, so that you grow and build each week, watching your body change, and your mind expand. Each week, participants will see themselves growing stronger and gaining stamina, but more importantly, discovering their true inner confidence and belief in their own power that has always been there. You’ll be excited to come back each week to discover a more of your true power as a woman.You will get to know the other women in your group, so it your workout feels like you are hanging with your best friends. This is perfect if you want a great workout that leaves you feeling fresh and ready for the day.

    Register +